©2018 by Okanagan Health Forum.

RESOURCES

Brenda Davis Registered Dietitian & Nutritionist – www.Brendadavisrd.com

Brenda’s website has a variety of resources to assist you in making choices that promote and sustain health and well-being. It Includes videos answering common questions: How do I get enough protein or calcium on a plant-based diet? Many of her slide presentations are available to view e.g. Paleo Diet, Defeating Diabetes. She also includes a wonderful selection of delicious, healthy recipes.

 

Sonya Looney – Professional cyclist, Entrepreneur – www.Sonyalooney.com

If you’re seeking inspiration for a new challenge in your life, look no farther than Sonyalooney.com. Her personal story is extraordinary. But don’t stop there. Sonya’s mission is to help people live better and the Sonya Looney podcast is all about how to live a high-performance life. Check it out, as well as her online store - Moxy & Grit.

 

Dan & Sheanne Moskaluk – the Canadian content in Eating You Alive – Eatingyoualive.com

A feature-length documentary revealing the truth behind why Americans are so sick and what we can do about it.  Eating You Alive features leading medical experts and researchers and takes a scientific look at the reasons we’re so sick and how we can use whole-food, plant-based nutrition to take control of our health—one bite at a time.

 

James Chicalo – Certified Professional Trainer – www.Jameschicalo.com / www.jameschicaloexperience.com

James Chicalo is a professional motivator, certified fitness trainer and lifestyle coach. James will help you realize your health and fitness goals. James also holds certifications in both Fitness Nutrition and Plant-Based Nutrition.

James is also a professional party facilitator, Emcee, and DJ. James’ love of music and his obsession with perfection will rise to your occasion every time. James is exceptionally proud to have had numerous clients tell him that his party was the best that they have ever attended.

 

James Johnson – Comedy, Inspirational Speaker, Cheeze Maker – www.biggerballoon.com

James is a multi-talented professional who uses comedy to deliver inspirational messages. If you are planning an event, teambuilding for your staff or need some levity for a training session, check out James’ website.

 

 

CHIP – Complete Health Improvement Program - www.chiphealth.com

CHIP is a scientifically proven lifestyle education program designed to: 

  • help participants achieve significant health changes in as little as 30 days

  • give participants the tools to take charge of their own health

  • reduce inflammation and other markers of chronic disease such as blood pressure, cholesterol, triglycerides, and blood sugar

  • help participants develop lifestyle changes to improve sleep, resilience, and depression

  • and give opportunities to sample new tasty foods that fight food addiction & disease

 

Forks Over Knives - www.forksoverknives.com

The documentary Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict Americans can be controlled or even reversed, by eliminating animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, - www.nutritionstudies.org - a nutritional scientist from Cornell University, and Caldwell Esselstyn, Jr., MDwww.heartattackproof.com - a former top surgeon at the world-renowned Cleveland Clinic. Inspired by remarkable discoveries in their young careers, these men conducted several groundbreaking studies and their separate research led them to the same startling conclusion; degenerative diseases like heart disease, Type 2 Diabetes, and even several forms of cancer, could almost always be prevented – and in many cases reversed – by adopting a whole foods, plant-based diet.

 

Rip Esselstyn – www.Engine2diet.com

Spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health.

 

Joel Fuhrman, MD – www.drfuhrman.com

Joel Fuhrman, is an American author, physician, speaker, and media personality who advocates what he calls a micronutrient-rich diet. Dr. Fuhrman offers nutritional advice based on sound scientific research.  His website is an invaluable resource on nutrition research, success stories, recipes

 

Michael Greger MD -  www.nutritionfacts.org 

Author of “Carbophobia” and “How Not to Die”, Dr. Greger offers free videos on more than 2000 health and nutrition topics with new videos and articles uploaded daily.

 

 

 

If you are eager for more resources that inspire us, contact:

okanaganhealthforumpenticton@gmail.com